At Kintec, we're here to keep you active, on your feet, for life. We offer unrivaled expertise in selecting and fitting your footwear, orthotics, and bracing to provide maximum long term joy. Join us for a 1km/5km fun run with your family and friends on Sunday, June 30th 2019 at Rocky Point Park!
* 1km: 8:30am
* 5km: 9:15am
*Please arrive 10-15 minutes early on race day
* Beside the stage at Rocky Point Park
* 1km - Kids Fun Run - $2 donation (Kids 9 and under)
* 5Km - $20 (Ages 10 and over)
Deadline for the online run registration is June 28th
Sign up on our eventbrite page! Partial proceeds go the SHARE Society.
Ticket includes either one free beer from Moody Ales (19 years and older), OR a Dairy Queen voucher for a Blizzard.
Yoga Gen – Monday, July 1st, 10:30am-11:30am
Hatha Yoga class with Yoga Generation
Inhale. Exhale. Repeat. Relax, unwind and enjoy the beautiful scenery that Port Moody has to offer as you stretch, move, mediate and breath with the staff from Yoga Generation. Beginners welcome, but please bring your own Yoga mat!
Sunday, June 30th, 10:30am - 11:30am
A high energy + empowering fitness class with a regime of ballet, pilates,
strength and flexibility training. Expect weights, great beats and a supportive
environment as we focus on strength, alignment and breath!
Oxygen Yoga Port Coquitlam
Oxygen Yoga Port Coquitlam Presents:
Sunday, July 1st 1pm-2pm
Freedom flow is a fun and dynamic 55-minute routine that gradually works its way into a flowing sequence, linking various yoga poses together. You will work through balances, stretches, and strength poses while connecting to your breath. You will finish feeling energized, calm and ready to face your world. This class is open for all levels with flows that help you to connect and tap into your inner strength. Open to all levels. Ages 12 and up. Bring your own water, hat, sunscreen and an old yoga mat or towel.